In recent times, many countries have started to cater to the wellness needs of the masses. People travel to various wellness destinations across the world for different types of wellness treatments and therapies. India is one of the most preferred wellness destinations; and is home to most of the authentic traditional practices and therapies passed on from generations. 

The list of natural or herbal treatments in alternative medicine can go on from yoga to herbal spas. Let us look at some of the most commonly known, famous, and oldest wellness therapies in India available with Grand Medicare India.


Ayurveda is one of the oldest forms of natural therapy in India and needs no introduction. Although the traditional practices date back to ancient times, today, people have realized the health benefits of ayurvedic treatments. It helps to restore the body’s natural balance and strengthens the immune system.


Yoga has evolved in the modern era with the introduction of different forms. Many people have started practicing yoga daily to improve their muscle strength, flexibility, and overall posture and body alignment. If you want to take things a step ahead, you can try out the latest forms like aquatic yoga, power yoga, bungee yoga, etc.

Unani Medicine

Although it has a Greek origin, it is still one of the best wellness therapies in India. This form of therapy takes natural made medicines and powders extracted from plants, minerals, etc., along with a proper diet. Unani Medicine practitioners pass down their knowledge and skills from one generation to another.


Siddha is known to be one of the safest ways to manage medical conditions and ailments like vitiligo, eczema, leprosy, ulcers, diabetes, etc. It is also one of the most intensive therapies in alternate medicine that requires significant lifestyle and diet changes. Depending on the gravity and symptoms of the ailment, the specialist will use one of the eight methods or practices of Siddha.


Just as the name suggests, acupressure is an alternate therapy that deals with various body pressure points. It helps restore the body’s energy and blood flow and works miracles for people suffering from joint pain, migraine, diabetes, etc. In India, you will find the different forms of acupressure such as Atmena, Shiatsu, Jin Shin, Sujok, Ayurvedic acupressure, etc.


Acupuncture works on similar grounds as acupressure with a slight difference. The specialist will use various tools like needles across the different pressure points to restore the body’s energy flow or ‘chi.’ You need to ensure that you go to a specialist or a certified acupuncturist who understands the consequences of even the slightest mistake. That is why we at Grand Medicare India have tied up with certified acupuncturists across India.

Wellness Spas

We all visit a spa for various reasons. However, a wellness spa is a very different experience on its own. In India, various types of spas are located far away from the city. Also termed as spa resorts, one can enjoy a peaceful vacation and get the benefit of pampering themselves. From a full body detox to a complex or simple massage, there is a list of services and facilities offered in-house to the resort’s guests.


Avail customized wellness and ayurvedic packages in India through Grandmedicareindia online wellness tourism facilitator.

If you are looking out for special wellness and ayurvedic packages in India, we at Grand Medicare India are there for you. Some of the packages that we offer includes

  • Stress Management program 
  • A full body 7-day detox
  • Natural weight loss programs and packages
  • Lifestyle management packages
  • Treatment packages for different medical conditions and ailments
  • Complete family or group packages
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